Best Egg Salad Recipe With Relish: Top 7 Health Benefits

This best Egg Salad Recipe With Relish will be your new go-to. It’s an easy, savory, and creamy dressing that has the perfect amount of spices to give it a little kick.

The addition of the relish at the end makes this sandwich so amazing. You don’t need mayo because the mayonnaise in this recipe works beautifully as a substitute for eggs in both form and function.

How to make Best Egg Salad Recipe With Relish


  • 1/2 cup mayonnaise
  • 1 tsp. sugar
  • 1 tsp. celery salt
  • 1/4 tsp. black pepper
  • Pinch of salt
  • and dash of onion powder  (optional) 


Step 1: Mix all ingredients in a bowl until well blended. Store refrigerated for up to 3 days.

Step 2: With a brush, brush the egg mixture on one slice of bread. 

Step 3: Top with remaining bread.

Step 4: Heat a pan or grill to medium heat and add the Egg Salad Sandwich. Egg Salad Sandwich should cook no longer than 5 minutes, depending on how you like your egg salad.


Slice into quarters and serve with more relish! Enjoy! 🙂

Nutrition facts of Best Egg Salad Recipe With Relish

Serving size: 1 sandwich

  • Amount Per Serving Calories: 272.8
  • Total Fat: 20.1g
  • Saturated fat: 4.0g
  • Cholesterol: 41.5mg
  • Sodium: 651.2mg
  • Potassium: 217mg
  • Carbohydrate: 15.4g
  • Protein: 8.

Top 7 Health Benefits of Best Egg Salad Recipe with Relish

1. Relish

This is a good source of vitamin C, which is essential for the growth of healthy bones. Vitamin C is also necessary to heal wounds, reduce tooth decay, and boost immunity.

2. Vitamin A

Helps in fighting against colds and the flu by boosting your immune system. Good for your vision, keeps you from getting infections and aids in wound healing.

3. Vitamin B6

Prevent and fight against depression, anemia, fatigue, and depression. Also prevents protein and tissue synthesis problems, supporting the nervous system.

4. Iron

Best Egg Salad Recipe With Relish
Best Egg Salad Recipe With Relish

Boosts your energy by improving oxygenation and blood flow in your body. It is also good for your blood pressure as it relieves anxiety and improves sleep patterns.

5. Fiber

Eating healthier snacks can help you lose weight because it reduces calorie intake to help you control your appetite. Fiber has no calories, and a significant amount of dietary fiber is good for your digestive system.

6. Zinc

Helps in the growth and development of your bones, immune system, and reproductive system by helping support cells in these systems. Also stimulates faster recovery from infections, wounds, and fatigue.

7. Vitamin C

A vitamin that helps improve eyesight and boosts your immune system to fight off infections like the flu and colds as they come on.

Can I Freeze It?

You can freeze this recipe for up to one month. Wrap it tightly in plastic wrap, then put it in an airtight sealable container.

You should thaw and reheat Egg Salad Sandwich for best results by placing it in a hot skillet for about a minute on each side or microwaving for 30-45 seconds.

How Long Will It Take To Prepare?

Best Egg Salad Recipe With Relish will only take 10 minutes to prep and cook. Mix the ingredients, make a sandwich, and either grill or fry it up.

How Do I Make It Vegetarian?

You can easily make Best Egg Salad Recipe With Relish vegetarian by using mayonnaise instead of regular mayonnaise. Egg Salad Sandwich is a great option for vegetarians and vegans!

Is It Suitable For Pregnant Women?

Yes, Best Egg Salad Recipe With Relish is safe for pregnant women. Forget the hassle of making a sandwich using real eggs; use this recipe instead!

Is It Good For Kids?

It’s great to give kids egg salad sandwiches as they like them! It will help them build their teeth and grow strong teeth. Get this recipe for your kid right now!

Can I Replace Mayonnaise With Egg Whites?

Yes, you can use two egg whites instead of 2 whole egg yolks. The egg yolk is just for color, but the added coloring from the egg’s white will make it look as delicious as a normal sandwich using eggs. Use 2 tablespoons of mayonnaise instead, and it works perfectly.

Is It Good For Elders?

Best Egg Salad Recipe With Relish has no limitations for the elderly. They can enjoy this sandwich anytime and anywhere!

Is It Gluten-Free?

Best Egg Salad Recipe With Relish
Best Egg Salad Recipe With Relish

Best Egg Salad Recipe With Relish is not for those with gluten allergies, but you can easily make it gluten-free by using low-carb bread as an option. If you have a wheat allergy, try using other bread, like rye bread.

Is It Safe For Heart Patients?

Best Egg Salad Recipe With Relish is safe for heart patients as it doesn’t contain any cholesterol. You can only eat this egg salad sandwich if you have no heart disease. If you’re on a diet and doing a low-cholesterol diet, this recipe will work for you!

Is It Nut Free?

Nope! Best Egg Salad Recipe With Relish is unfortunately not suitable or recommended for those with nut allergies. Some may even have allergic reactions to nuts, so check before serving it to your friends and family.

Is It Safe For People With Diabetes?

Egg Salad Sandwich contains sugar, which is not good for diabetics or those with blood sugar problems. It is best to skip this recipe for people with diabetes unless it’s well-controlled and monitored.

Can I Eat This For Breakfast?

You can eat this sandwich any time of the day! If you’re craving an easy breakfast and don’t have time to cook or make anything, Egg Salad Sandwich comes in handy for those busy mornings when racing out the door.


There you have it! Best Egg Salad Sandwich Recipe With Relish! Some have laughed, and some have cried, but the moment they tasted it, they all raved about the flavor, springiness, and taste of this egg salad.

The best egg salad recipe is here to stay, so make a batch today because it’s time to pack your lunch and bring a healthy snack on the go!

Enjoyed reading my Best Egg Salad Sandwich Recipe With Relish? If yes, I also encourage you to leave a comment below.


Can I use relish in egg salad?

Yes, you can use relish in the egg salad sandwich recipe. The only thing to remember is that you should use less mayonnaise as relish is quite strong in flavor.

Can I store the egg salad for a long time?

Yes, you can store it for up to 10 days in an airtight container or wrap it well and freeze it for one month. For best results, thaw and reheat the egg salad sandwich by placing it in a hot skillet on each side or microwaving for 30-45 seconds.

What kind of relish do you use in egg salad?

I use creamy horseradish as a relish. Creamy is milder and less bitter than hot, which you’ll want for an egg salad sandwich.

How do you make Martha Stewart egg salad?

I don’t make Martha Stewart egg salad because the recipe uses mayonnaise, which I don’t use. Instead, I make my egg salad with mayonnaise and seasonings and have created a recipe for that.

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