Chinese Dragon And Phoenix Food: Best 7 Serving Ideas

Chinese Dragon And Phoenix Food is a favorite dish among the Chinese, symbolizing the coming of spring.

If you are looking for new and interesting recipes to try, this article has all your bases covered; healthy dishes will be sure to please any pallet!

What is Chinese Dragon And Phoenix Food?

Chinese Dragon and Phoenix Food is a dish consisting of stir-fried vegetables and small chicken pieces. It is seasoned with a mixture of scallions, ginger, garlic, soy sauce, and sesame oil.

History of Chinese Dragon and Phoenix Food

Chinese Dragon and Phoenix Food date back to the Ming Dynasty, which was Imperial Phoenix Chicken. This dish was a favorite of the emperor.

Chinese Dragon and Phoenix Food have been popular dishes in Western culture for over a decade. However, it is not well known in China.

How to make Chinese Dragon and Phoenix Food

Ingredients:

• 1/2 of an onion, chopped
• 1 tsp ginger
• 1/4 of green pepper, diced
• 1 tsp minced garlic
• 2 tbsp sesame oil
• 3/4 cup soy sauce (not low sodium)
• 3 tbsp scallions, finely sliced and chopped
• 8 oz Chicken Breast Fillet (cut into small cubes)

Spice Mix:

• 1 tbsp fresh ginger
• 1 tsp garlic and
• 3/4 tsp garlic powder.

Directions:

Step 1: Heat a pan over high heat; add oil, onions, and ginger. Stir fry for 4 minutes.

Step 2: Add garlic and green pepper. Cook for an additional 2 minutes until the onion is browned.

Step 3: Lower stove to medium-high heat, add spice mix and chicken breast. Stir fry for 5 minutes.

Step 4: Add chicken with soy sauce and scallion, cook uncovered 5 more minutes until the chicken juices run clear, stirring occasionally.

Step 5: Serve over white rice.

Health Benefits of Chinese Dragon And Phoenix Food

Chinese Dragon and Phoenix Food is a healthy meal because it is low in fat, high in protein, and contains numerous essential vitamins, including Vitamin C, to help prevent scurvy. The ingredients used to make Chinese Dragon and Phoenix Food are also good for the heart.

Best 7 Serving Ideas for Chinese Dragon And Phoenix Food

1. For dinner, garnish with chopped green onions. Serve with warm flour tortillas and shredded lettuce.

2. Serve as a main dish over rice or noodles with a red sauce or Sweet and Sour sauce on the side for dipping.

3. Slice into bite-size pieces for hors d’oeuvres at your next party. Pass around some hot sauce for those who want to spice it up a bit.

4. Place in a large bowl and serve as a salad with salad dressing on the side.

5. Include in a soup with cubed tofu, vegetables, and rice noodles; add leftover homemade chicken broth for extra flavor.

6. Create a stir-fry meal by adding other fresh vegetables to this dish, such as zucchini, snow peas, cabbage, or bean sprouts.

7. Include a stir-fry meal with broccoli, Chinese broccoli, or bean sprouts.

Is Dragon and Phoenix Chinese food recipe Healthy?

This Chinese food recipe is very healthy. It consists of various vegetables, lean chicken, and a wide array of spices and seasonings.

One of the best features of this recipe is that it can be used for other recipes that are not gluten-free or even vegetarian by adding different ingredients. 

Is Dragon and Phoenix Chinese food recipe Sugar-Free?

No, the ingredients used are all naturally sweet. However, if you want to opt out of sesame oil, you can replace it with canola oil or olive oil.

Is Dragon and Phoenix Chinese food recipe Low-Fat?

Yes, this Chinese food recipe is a low-fat recipe. It only contains 25 grams of fat along with 300 mg of sodium.

Dragon and phoenix Chinese food menu

Basic Menu

Chicken soup with Chinese cinnamon and wolfberry, mushroom soup, pork soup with kidney beans, dragon and Phoenix food, chicken wings with peanut sauce, preserved egg, and pork floss soup

Additional menu

Steamed bread sticks with spicy eggplant filling, fried ground beef steamed in pumpkin leaves, salted duck eggs (optional), sliced Cantonese loach fish head with yuba skin (optional), vegetarian oyster mushrooms (optional).

Dragon and Phoenix Chinese food recipe

Chicken soup with Chinese cinnamon and wolfberry, mushroom soup, pork soup with kidney beans, dragon and Phoenix food, chicken wings with peanut sauce, preserved egg, and pork floss soup

• 1 cup Wolfberry juice (available at Asian markets)
• 3 cups Chicken broth
• 6 tablespoons Soy sauce
• 2 tablespoons Fresh ginger root minced (without skin).
• 1 cup Finely sliced scallions (cut off the bottom of the scallion to make it more tender)
• 1 cup finely diced green pepper.

Conclusion

Chinese Dragon and Phoenix Food is a great dish to share with friends and family. It’s delicious, accepts numerous substitutions, and is very healthy. However, omit these ingredients if it is too spicy or has too much garlic/onion for your taste.

What is your favorite Chinese food recipe? Feel free to share in the comment section below! Thanks for checking out Chinese Dragon And Phoenix Food. To get more information about this delicious recipe and many other similar recipes, go here, Dragon And Phoenix.

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