Chrissy Teigen Cobb Salad: Best 9 Nutrition Facts

CChrissy Teigen Cobb Salad is a delicious dish with crispy bacon, chicken, hard-boiled eggs, tomatoes, red onion, scallions,

Chrissy Teigen Cobb Salad
Chrissy Teigen Cobb Salad

blue cheese crumbles, and chives tossed together in an addictive dressing made of mayonnaise. It’s also really easy to make.

What is Chrissy Teigen Cobb Salad?

Chrissy Teigen Cobb Salad is a recipe created by Chrissy Teigen, a model, TV personality, and cookbook author.

She’s even appeared on shows like Lip Sync Battle and Chopped Junior. She’s been pretty adventurous in the kitchen with recipes like Bacon Macaroni and Cheese Pancakes and Turkey Lasagna.

Who is Chrissy Teigen?

Chrissy Teigen was born in 1986 and raised in an Italian-American household in Orange County, California.

When she was 14, her parents gave her a kitchen as a Christmas present. She says her love of cooking comes from their appreciation of the kitchen and making food together.

How to make

Ingredients:

  • 6 tomatoes, cored and chopped
  • ½ cup blue cheese crumbles
  • ¼ cup red onion, thinly sliced
  • 1 slice bacon
  • 3 oz cooked chicken
  • ¼ cup crumbled blue cheese ( about 1/4 C)  
  • 2 hard-boiled eggs, chopped
  • 2 tbsp chives, chopped

Method:

1. Toss the tomatoes, bacon, blue cheese, red onion, and chicken in a large bowl.

2. In another small bowl, whisk the mayonnaise with lemon juice and salt and pepper.

3. Pour the dressing over the tomatoes; toss well to coat evenly. 

4. Top with the scallions and hard-boiled eggs; garnish with blue cheese crumbles and chives.

You may like: Lou Malnati’s Salad Recipe: Best 6 Method Ideas

Nutrition Facts

NutritionAmount
Calories509
Fat40g
Saturated Fat10g
Cholesterol224mg
Sodium744mg
Carbohydrates10g
Fiber2g
Sugar8g
Protein36 

Health Benefits

Chrissy Teigen Cobb Salad is high in protein and calcium. People who eat the salad will get plenty of vitamin A, vitamin C, vitamin K, and other nutrients. It’s also low in calories, high in fiber, and has a healthy potassium dosage.

Why you should make

If you’re looking for a new way to enjoy a classic dish and something super simple to make, then you should make Chrissy Teigen Cobb Salad. It’s great for serving as a meal or appetizer at BBQs and potlucks.

History

Chrissy Teigen Cobb Salad is a relatively new recipe introduced on Chrissy’s blog. It’s been around for less than a year and has become very popular.

As of 2014, the recipe has been tweaked many times, including bacon and blue cheese in 2013. By 2015, the formula started becoming popular on social media pages like Instagram and Pinterest, and it’s reached new levels in popularity ever since.

Can I Freeze It?

Yes, you can freeze Chrissy Teigen Cobb Salad. To prepare the salad for freezing, assemble the ingredients as you would for a regular serving. Then, transfer the salad to a resealable plastic bag or plastic container and place it in the freezer.

6 Best Freezing Ideas

1. Freezing the dressing separately

Freeze the dressing in its resealable plastic bag or container. It should stay good for up to three months.

2. Freezing the chicken separately

To freeze the chicken, remove it from its original packaging and place it into a resealable plastic bag or plastic container before putting it in the freezer. The chicken should stay good for up to three months.

3. Freezing the bacon separately

To freeze the bacon, remove it from its original packaging and place it into a resealable plastic bag or plastic container before putting it in the freezer. The bacon should stay good for up to three months.

4. Freezing tomatoes separately

To freeze tomatoes, first, slice them and then transfer them to a resealable plastic bag or plastic container before putting them in the freezer. The tomatoes should stay good for up to six months.

5. Freezing hard-boiled eggs separately

To freeze hard-boiled eggs, package the cooked eggs in a resealable plastic bag or plastic container before putting them in the freezer. The hard-boiled eggs should stay good for up to six months.

6. Freezing blue cheese crumbles separately

To freeze blue cheese crumbles, transfer them to a resealable plastic bag or plastic container before placing them in your freezer. They should stay good for up to six months.

Conclusion

Chrissy Teigen Cobb Salad is a great dish for serving as an appetizer at summer BBQs and potlucks. It’s also a healthy choice for anyone looking for a new, easy-to-make recipe.

With only six ingredients and ten minutes of preparation, it’s easy to add this dish to your weekly meal plan without much effort.

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