Cornbread Salad Recipe: Perfect 5 Nutrition Facts

Cornbread Salad Recipe Cornbread is just the right texture to be chopped up in salads.

This cornbread salad recipe is a great way to enjoy the flavors of cornbread and fresh vegetables. The dressing gives this dish a slightly sweet taste.

What is Cornbread Salad Recipe?

Cornbread Salad Recipe is a salad where the main ingredient is cornbread. Typically, the cornbread is crumbled or chopped into small pieces. The rest of the ingredients are added to the cornbread and tossed together with a dressing.

History of Cornbread Salad Recipe

Cornbread Salad Recipe is a recipe that has been around for quite a long time. Recipes for this salad started to appear in cookbooks in the 1940s.

The first recipe for cornbread salad wasn’t called this, though. The cornbread was chopped up and added to other ingredients, so the formula became known as cornbread salad over time.

How to make Cornbread Salad Recipe


  • 1 bag of cornbread (any variety you like)
  • 1/2 of green pepper, diced
  • 1/2 of red pepper, diced
  • 1 tomato, diced


Step 1: Crumble the cornbread into small pieces. You can use complete details or crumble it up in your hands.

Step 2: If you need to, you can add a little bit of milk to make the cornbread crumbly.

Step 3: Add the cornbread to a large bowl.

Step 4: Chop the rest of the ingredients into small pieces. You can chop everything by hand or use a food processor or blender.

Step 5: Add all of the other ingredients to the bowl with the cornbread and mix everything with a little bit of mayonnaise (only if you like mayonnaise).

Step 6: Serve as it is, or chill it in the refrigerator for at least 2 hours before serving for the best flavor.

Nutrition Facts of Cornbread Salad Recipe

Fat9 g
Protein2 g
Total Carbohydrates19 g
Fiber0 g

How do you eat Cornbread Salad Recipe?

Cornbread Salad Recipe
Cornbread Salad Recipe

You can serve this salad or toss everything together in a bowl. If you are eating this for breakfast, the dressing will taste sweet. The sauce will taste sour if you eat it for lunch or dinner.

Healthy Nutrition Of Cornbread Salad Recipe

You can eat this salad for breakfast or lunch. This salad is healthy and low in calories, fat, and sodium. It is a delicious way to consume cornbread. You will also get lots of fiber from the vegetables, which will help you feel fuller for longer.

How to use Cornbread Salad Recipe

You can add this salad to sandwiches or wraps. With mashed potatoes, you can also spoon-feed this salad to children as you would. Adding cornbread salad as a side dish is easy to get more vegetables into your meal.

Can I Freeze It?

You can freeze cornbread salad if you make a large batch. You should place the un-chilled cornbread salad in the freezer in an air-tight container and then thaw it out and serve it later.

How do you modify Cornbread Salad Recipe?

You can use any vegetables in this recipe as long as they are diced up or minced into small pieces. For example, you can use red cabbage instead of green peppers.

You can also add different spices to your vegetables. For example, you can add cumin to the vegetables.

Is It Healthy?

Cornbread Salad Recipe is a healthy salad because it is low in calories and sodium. You will only need a little bit of mayonnaise to make the dressing for this recipe, so it is very healthy.

What are healthier alternatives?

To make the seasoning for this salad, you can use a spice mix instead of mayonnaise. For example, you can add chili powder to the vegetables for more flavor.

Cornbread salad is also great with no-fat cottage cheese or Greek yogurt as the dressing instead of mayonnaise.

Is It Gluten-Free?

Cornbread salad can be eaten by people who have a gluten allergy. There is no gluten in the cornbread. Cornbread is also free of grains, so it is safe for people with celiac disease or grain sensitivities.

Is It Paleo?

You can eat this recipe if you follow the paleo diet, but you will need to substitute the cornbread with almond flour or coconut flour.

Can I Use Different Vegetables?

Cornbread Salad Recipe
Cornbread Salad Recipe

You can use any vegetable that you like in this recipe. This salad’s vegetables taste great and include broccoli, cabbage, mushrooms, cauliflower, and celery.

Is it good for people on a low-carb diet?

Cornbread Salad Recipe is a low-carb recipe because cornbread is free of carbohydrates. If you replace the mayonnaise with Greek yogurt or low-fat cottage cheese, you will lower the carb content.

Can I Cook Other Ways?

You can bake cornbread instead of mixing it with other ingredients and serving it as a salad.

You can also mix different ingredients into the mayonnaise instead of just using cornbread, green peppers, and chopped tomatoes. You can make a cornbread stuffing with chicken or pork.

Is It Suitable For Pregnant Women?

Cornbread salad is low in calories, fat, and sodium. It is an easy way to get fiber-packed vegetables into your diet. This salad is also safe to eat during pregnancy.

Is it good for lactose intolerant?

This cornbread salad will not upset people with lactose intolerance because there is no obvious dairy in this recipe.

Is It Good For Heart Patients?

Cornbread Salad Recipe is low in fat, but it is a good source of iron. You will also get protein from the cornbread, which you need for iron absorption.

Is It Kosher?

Cornbread Salad Recipe will not be considered kosher because the mayonnaise contains milk and canned tomatoes.


Cornbread salad is a tasty and healthy recipe that you can make for breakfast, lunch, or dinner. It is easy to make and feeds a large group of people.

It is healthy and low in calories and fat, so that you can eat it for any meal of the day. There are many ways to modify this recipe to make it your own.

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