Japanese Cucumber Salad Recipe is different than what you’re used to–they are longer, thinner, and sweeter.
You might not be able to find them where you live, but they can be found at many grocery stores that import fresh produce from Japan. They make this awesome Japanese cucumber salad recipe!
How to make Japanese Cucumber Salad Recipe
Ingredients:
- 1/2 lb. (227 grams) of thinly sliced Japanese cucumber
- 1/4 tsp. Japanese soy sauce
- 1/4 tsp. wasabi paste
- 2 tips. lemon juice
Directions:
Step 1: Whisk together the Japanese soy sauce and wasabi paste in a small bowl.
Step 2: Add the lemon juice to loosen it up a bit, but not too much, or else it will go all watery-like.
Step 3: Add the thinly sliced Japanese cucumbers, and mix thoroughly. Let the flavors blend in your fridge for at least 30 minutes before serving.
Step 4: Enjoy!
Nutrition facts of Japanese Cucumber Salad Recipe
| Nutrition | Amount |
|---|---|
| Calories | 63 per |
| Carbohydrates | 6.4 grams |
| Fat | 0.7 gram |
| Sodium | 91mg |
| Protein | 0.5 gram |
| Cholesterol | 0 mg |
| Fiber | 2 grams |
Health Benefits of Japanese Cucumber Salad Recipe
Japanese cucumbers are rich in vitamin A, a powerful defense against skin infections, acne, and eye problems.
Vitamin A also improves our immune system, making us less susceptible to colds and flu. Japanese cucumbers also contain potassium and calcium, which are important in keeping our muscles working smoothly.
Cucumbers are rich in fiber. Fiber promotes weight loss by suppressing the hunger hormone (ghrelin).
5 Best Freezing Ideas of Japanese Cucumber Salad Recipe
1. Use only half of the portion when eating, and freeze the leftovers. It is usually good for 3 to 4 months.
2. If you want longer shelf life, it can be frozen in your freezer as a whole vegetable, then cut into small portions when ready to eat (this is one of my favorite ways).
3. You can also freeze them individually by placing them in a plastic bag with a paper towel before putting them in your freezer.
4. Another way to freeze Japanese cucumbers is to make that Japanese cucumber salad recipe in a large batch and freeze the leftovers in a freezer-safe container for up to a year. These are great for when you want something light or healthy.
5. Last but not least, you can also turn the Japanese cucumber salad recipe into a vegetable dip by simply tossing the chopped Japanese cucumbers in the prepared sauce. Cool it down by placing it in your refrigerator before serving.
Japanese cucumber salad with apple cider vinegar
If you see the Japanese cucumber salad recipe, you will know that they are usually served with apple cider vinegar.
However, if you have already read this article and you have already made the Japanese cucumber salad on the top of this article,
the chances are that you were able to find the ingredients for making a different kind of Japanese cucumber salad recipe without using any vinegar. If so, here’s how I would personally prepare it.
Japanese cucumber salad sesame oil
First of all, you will need a Japanese cucumber salad recipe made with sesame oil. By the way, here’s how to make a sesame oil dressing.
Japanese cucumber Salad with crab
Suppose you have a hard time finding Japanese cucumber salad with crab. Here’s a recipe for it! Japanese cucumber salad with avocado If you can find Japanese cucumber salad with avocado, here’s how to make it.
Japanese cucumber salad with soy sauce
If you can’t find Japanese cucumber salad with soy sauce, but you have soy sauce, here’s a great side dish recipe.
How Long Will It Take To Prepare?
Since Japanese cucumbers are a specialty ingredient, it might take some time to find. While making a Japanese cucumber salad recipe at home is not very difficult, it will take 20 minutes.
Is It Suitable For Pregnant Women?
Yes! The Japanese cucumber salad recipe is healthy, delicious, and a great fiber source. It is a healthy snack for you and your baby.
Is It Good For Diabetic Patients?
Yes! Japanese cucumbers are low in calories, making a great meal for people with diabetes. Just keep to the recommended portion size.
Is It Good For Patients With Blood Pressure?
Yes! Japanese cucumbers contain potassium, which helps balance high blood pressure naturally.
Is It Suitable For Heart Patients?
Yes! The Japanese cucumber salad recipe is also good for heart patients. The fiber in the Japanese cucumbers helps lower your cholesterol and, therefore, your heart attack risk.
Is It Suitable For Patients With High Cholesterol?
Yes! The Japanese cucumber salad recipe is good for patients with high cholesterol. It contains potassium which helps lower your blood pressure and triglycerides, and the antioxidants in it reduce the oxidation of bad cholesterol (LDL).
How to store?
You can store the Japanese cucumber salad recipe in your refrigerator for up to 5 days. If you plan to keep it longer, you should seal it tightly and keep it in the freezer.
How Long Does It Last?
If you prepare a single portion at a time and eat them all in a few days, the answer is about a week.
However, if you want to prepare more than one serving at a time and put them in the fridge as individual servings, that will be good for about 3 to 4 months.
Conclusion
As you can see, there are more ways to enjoy the Japanese Cucumber Salad Recipe than just eating the slices plain.
If you live in an area where it’s hard to find them, try putting your creative hat on and see if you can make other kinds of recipes with ingredients that you do have around your kitchen or garden.
FAQ
Can Japanese cucumber be eaten raw?
Yes. Japanese cucumber is a low-calorie vegetable that is crunchy and delicious, but it’s also very healthy. However, avoid eating it alone since it can cause some stomach discomfort if you don’t eat anything else with it.
What does this recipe taste like?
The Japanese cucumber salad recipe is known for its delicious flavor and texture. It tastes a little bit sweet and tangy, but still, it’s very refreshing.
Do you have to peel a Japanese cucumber?
It depends on whether you want to use the peel as well. If you want to peel it, then use a vegetable peeler. If not, then no need to peel off the skin.
How do I slice a Japanese Cucumber?
There are two ways of slicing a Japanese cucumber into small pieces for this salad: the first is to slice diagonally starting from the top; the second is to cut in half lengthwise and then scoop out the seed before chopping.
