Judy’s Strawberry Pretzel Salad, a writer from Partridge, Pennsylvania, won $24 million on the television game show “Who Wants to Be A Millionaire.”
In 2006 when she was asked to serve as Miss America judge in Boston, her assistant made this strawberry-pretzel salad for her day.
Judy served it for everyone at the after-party, and it has now become a popular party dish that is never-ending. Besides being delicious, this layered salad is easy to assemble and perfectly served with vanilla ice cream.
What is Judy’s Strawberry Pretzel Salad?
Now, this is one special salad. First of all, it’s a no-cook salad. Second, it’s a layered salad, so everyone gets to pick and pull out their favorite ingredients or top the whole thing off with some fresh berries and cream.
How to make Judy’s Strawberry Pretzel Salad
Ingredients:
- 1/4 cup pretzel crumbs
- 1/3 cup half and half
- 1/2 cup mayonnaise, light or regular
- 3-1/2 teaspoons lemon juice (more or less to taste)
Instructions:
1. preheat the oven to 350 °F. Combine all the ingredients in a large bowl. It doesn’t matter what order you mix them in,
but I found that adding the pretzel crumbs first speeds up the process a bit. Spread mixture over ungreased baking sheets.
2. Bake for 12-15 minutes or until golden brown.
3. Invert the pretzels onto a serving platter and serve immediately.
Price in Judy’s Strawberry Pretzel Salad
Total Price: $24 Million
History of Judy’s Strawberry Pretzel Salad
Judy’s Strawberry Pretzel Salad is a classic layered salad composed of strawberry-lime sauce, pretzels, and creamy mayonnaise.
It was first created in the mid-1980s by Judith Brown on her reality television show “Judy’s Weekend,” It quickly became a hit on the Trisha Goddard Show when she made it for Kate Moss.
Health Benefits of Judy’s Strawberry Pretzel Salad
Strawberries are relatively low in calories, with one cup only providing 50 calories. They are also very high in fiber; one cup of strawberries has 4 grams of fiber, about 20% of the daily recommended value for fiber. Fiber can help reduce the risk of colon cancer and help you feel full longer, which can help you maintain a healthy weight.
While pretzels have gotten a bad rep because they have high sodium levels, they are heart-healthy food that provides 7% of the daily iron requirement.
5 best Freezing Ideas of Judy’s Strawberry Pretzel Salad
1. It is a low-fat recipe
2. The great taste of Judy’s Strawberry Pretzel Salad will lure everyone to eat
3. The convenient way of making Judy’s Strawberry Pretzel Salad can be greatly saved
4. It can be kept in the refrigerator for a long time without losing its freshness and crispness
5. You can make food in a very prompt way only with Judy’s Strawberry Pretzel Salad
Is It Suitable For Heat Patients?
Judy’s Strawberry Pretzel Salad is a high-salt food, and people with heart disease, hypertension, or edema should control their salt intake.
Is This Recipe Kid-Friendly?
This recipe is not very spicy, so it is suitable for kids. However, some people may consider the pretzels too salty, so if you don’t want to take this risk, you can replace them with cucumbers or other vegetables.
Is This Recipe Easily Digestible?
Judy’s Strawberry Pretzel Salad is a high-fiber food, so it may be difficult to digest for people with irritable bowel syndrome. If you are in such a condition, you should avoid this recipe.
Is Judy’s Strawberry Pretzel Salad Tested for Allergens?
The ingredient list of Judy’s Strawberry Pretzel Salad includes pretzels, which are made in a facility where peanuts may touch the skin. People with peanut allergies should be careful about eating this dish.
Is It Healthy?
Though Judy’s Strawberry Pretzel Salad contains strawberries, pretzels, and mayonnaise, which people may consider a bad combination for health, these ingredients are not unhealthy.
Containing only 50 calories per cup and 4 grams of fiber, strawberries are a good vegetable to help you lose weight.
Making the strawberry-lime sauce in this recipe takes only 10 minutes. It is made from strawberry puree (keep the seeds in), lime juice, and sugar.
Conclusion
Judy’s Strawberry Pretzel Salad is a delicious layered salad composed of tomato-spinach sauce, pretzels, mayonnaise, strawberries, and cream.
It is a classic recipe that brings people together at family events or parties. The simple preparation and ease of serving will make it perfect for guests. Besides being a great-tasting salad, it’s also easy to prepare at home.
