“Old Fashioned Ham Salad” is an easy and delicious dish that you can make ahead of time and serve at your next family gathering or event.
Old Fashioned Ham Salad Recipe a few simple ingredients, yet the preparation and the cooking method are rather long-winded. When making it for your guests, this is something to keep in mind if you don’t have much time to spare.
How to make Old Fashioned Ham Salad Recipe
Ingredients:
- 1.5 pounds smoked ham, diced roughly
- 1 teaspoon ground mustard
- Salt and pepper to taste (optional)
Directions:
Step 1: First of all, you need to cook the ham. Slicing the smoked ham into rounds or cubed pieces is a great way. Season with pepper and salt if used.
Step 2: Heat some vegetable oil in a pan or cast iron pot over medium-high heat. Once the oil heats up, add the ham cubes whole but not touching each other; do so until they’re brown on one side but not fully cooked on both sides.
Step 3: Turn the ham over and add the cooked onions, followed by the cooked egg.
Step 4: Season with any of your favorite spices (garlic, lemon juice, paprika, etc.) and a little salt if you like.
Step 5: Add a diced tomato and cook until it’s all warmed through.
Step 6: Add some more oil to the pan if needed to prevent your vegetables from sticking together; cook for a few minutes more.
Step 7: Transfer the cooked ham salad to your serving plate.
Step 8: Serve with some toasted bread.
Nutrition facts of Old Fashioned Ham Salad Recipe
Nutrition | Amount |
---|---|
Calories | 316 |
Protein | 20.5 g |
Carbohydrates | 23 g |
Fat | 17.8 g |
Health Benefits of Old Fashioned Ham Salad Recipe
The nutrients don’t pack a huge punch, but they are still there. Ham contains a good portion of niacin and selenium, although not an outstanding one.
Niacin is essential for boosting the immune system, promoting healthy skin, and maintaining normal nerve function.
It also helps lower cholesterol levels and reduces the risk of atherosclerosis. Selenium is also a very important nutrient for the body. It slows down the aging process and protects you against cancer cells simultaneously.
5 Best Variations for Old Fashioned Ham Salad Recipe
1. Ham and cheese salad.
Add some diced cheese to your ham salad for a tasty snack or meal. It adds a whole new dimension to the dish’s taste, which is already delicious in its own right. You can use any cheese you like: cheddar, mozzarella, or Swiss cheese.
2. Ham and egg salad.
If you’re looking for something on the healthier side, then try adding a hard-boiled egg to your ham salad for a nutritious meal that’s also very filling.
3. Ham, egg, and cheese salad.
If you’re looking for a filling meal that’s got it all, then the ham, egg, and cheese salad might be the right choice.
It’s not as healthy as your standard ham salad, but it’s still fresh, tasty, and extremely filling. The best part? It takes less than ten minutes to make!
4. French-styled ham salad.
You can easily vary this recipe by adding the diced ham to a casserole dish and then adding some seasonings.
You’ll have a full, cheesy, and roasted ham spread to serve on your bread for an awesome lunch. Enjoy!
5. Ranch salad.
You guessed it right. This is another variation of the ham salad recipe that utilizes ranch dressing to top your salad with a bit of creaminess and flavor.
Ham salad recipe Taste of Home
Yum, Yum Yum! Old Fashioned Ham Salad Recipe is by far my favorite ham salad recipe. It has everything you could want in a dish. I made it for Christmas Eve dinner with my family, and everyone went crazy over it.
The only thing I changed when I made it was that I added a little more mayo because the recipe calls for so little.
Ham salad recipe for sandwiches
Old Fashioned Ham Salad Recipe is a classic sandwich for those who do not like mayonnaise. I found it very tasty. The only difference between this recipe and other ham salad recipes is that it is not made with mayonnaise but with Miracle Whip dressing.
Ham salad recipe with cheese
Old Fashioned Ham Salad Recipe is a ham salad recipe that I have often seen in the shops. The ingredients are of the same quantity as usual, plus cheese. We all like to eat it because it is very good and the combination of ingredients is just delicious.
Is It Suitable For Pregnant Women?
I have been asked this question several times. The answer is no. However, I look at it from a completely different perspective.
When I was pregnant with my daughter, I did not eat fatty foods. This diet was very good for me, and I believe it is the ideal diet for pregnant women.
Is It Good For Diabetic Patients?
My father was a diabetic at about 30 years of age. When he wanted to lower his blood sugar levels, he changed his diet drastically and lost over 22 pounds in a short time.
Is It Good For The Heart?
Old Fashioned Ham Salad Recipe is full of “good” cholesterol, which raises your body’s HDL (good cholesterol) levels, thus raising your heart health.
Can I Freeze It?
Yes, you can freeze this dish, but remember to follow all the steps required to freeze first. If you do that and put it in an airtight container, you can store it for up to 3 months.
Conclusion
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FAQ
Do you put eggs in ham salad?
No, I do not. It is better to keep it simple in this recipe and only add ham cubes. Other people have added more cooked eggs, and it tasted great too.
Can you freeze ham salad without the mayo?
Yes, you can. Some people add mayo to preserve it for a longer time, but you can always freeze it without the mayo. Follow the steps below, and you will have an awesome sandwich later.
Can I add green peppers to the ham salad?
Yes, I would recommend adding some green peppers to this recipe because they are delicious and give the dish a new taste. If you like the sweet taste of the peppers, then this is a good addition to your salad.
How long does ham salad last?
Ham salad is usually eaten fresh. It does not have to be made too long in advance; however, if you have made it a day before and are not used to eating ham salad daily, this should be kept for just a day or two. I would bury the bowl in the freezer if it were for a longer time than that.
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