There are a lot of people who love Raw Vegan Chinese Food. Raw vegan food is usually made from fresh vegetables and fruits that have been mixed with garlic, ginger, soy sauce, and other seasonings.
Raw vegan food can be challenging because the ingredients need to be washed thoroughly before they are chopped up and placed in a bowl or on a plate. This article has 11 of the best Raw Vegan Chinese Foods you will ever taste!
The 11 Best Raw Vegan Chinese Food
1. General Tso’s Zucchini Noodles
General Tso’s Zucchini Noodles are one of my favorite raw vegan Chinese food recipes. If you haven’t tried making raw zucchini noodles yet, let me tell you how easy it is!
You can use a spiralizer or vegetable peeler to make the shapes. Add some marinara sauce, and your meal is complete! It’s delicious and healthy too! I hope you enjoy these as much as I do.
2. Spicy Sesame Cauliflower Rice
Chinese food is one of the most popular types of cuisine in the world. It isn’t always easy to find healthy dishes that are vegan or raw,
but this recipe for Spicy Sesame Cauliflower Rice will fill you up and leave you feeling satisfied without any guilt. This dish is filling, flavorful, and the best of all, it’s vegan!
3. Kung Pao Tempeh
The Chinese New Year is just around the corner. If you are looking for a vegan recipe that will have you celebrating all year long,
then this Kung Pao Tempeh dish is sure to please! It’s filled with flavor and can be made in bulk ahead of time.
Kung pao tempeh is a raw vegan Chinese food recipe with lots of flavor and can be served anytime throughout the year.
4. Crispy Eggplant in Garlic Sauce
Chinese food is a favorite in the U.S., and many people make it at home with their interpretations. If you’re looking for something new to try,
this raw vegan Chinese food recipe is perfect! Crispy eggplant in garlic sauce will be loved by everyone – even those who don’t typically like eggplant!
5. Buddha’s Feast Salad
From Buddha’s Feast to Dragon Bowl, the Chinese food you’ve grown up with doesn’t have to be off-limits when following a raw vegan diet.
If you live near an Asian market or Chinatown, all ingredients should be available for purchase there, making this raw recipe list even easier to use!
6. Chinese Cabbage Salad
This Chinese Cabbage Salad is a raw vegan recipe perfect for making in advance and enjoying throughout the week. As it has cabbage, carrots, and other vegetables, this salad is high in fiber and antioxidants.
This recipe makes four servings; you can keep them refrigerated for up to five days or frozen for up to six months.
7. Vegan Garlic Tofu
I love to make dishes that are not only healthy but also delicious. It is essential that I can enjoy my meals and feel good about what I am eating.
This recipe for Vegan Garlic Tofu will fill you up without making you feel icky later on in the day. If you want a side dish, try serving it with some steamed broccoli or green beans. Enjoy!
8. Garlic Ginger Broccoli
Broccoli is a fantastic vegetable. It’s so versatile and tastes great with all sorts of different sauces, but this recipe for Garlic Ginger Broccoli is one you’ll want to keep coming back to!
It’s a little spicy, with just the right amount of sweetness that makes it perfect for any occasion.
Not only does it taste good, but it also provides your body with necessary vitamins like Vitamins K and A and folate and calcium which are essential in bone health.
9. Green Beans with Almonds and Cashews
“Green beans with Almonds and Cashews” is a recipe for people who love the taste of green beans. These raw vegan Chinese food recipes will be enjoyed by all vegans, vegetarians, and non-vegetarians alike. It’s easy to make too! Keep reading for the full recipe.
- 1 tablespoon olive oil (for sautéing)
- 2 teaspoons minced garlic (for sautéing)
- 3/4 teaspoon sea salt (to taste during cooking only. Do not add salt before or after cooking!)
- 1 cup almonds, soaked overnight in water
- 2 cups green beans, ends cut off, broken in half (if desired)
- 3/4 cup cashews
- 1 tablespoon agave nectar or maple syrup (optional)
Sauté garlic and salt in olive oil until brown. Don’t burn the garlic! Remove the salt and garlic from the pan.
Add almonds to pan, frequently stirring until they are browned (about 2 minutes). Add green beans to the cooking mixture, adding more olive oil if necessary. Cook until desired tenderness is reached (about 5 minutes).
Add cashews, and agave nectar or maple syrup is used. Cook for an additional 2-3 minutes until coated with agave nectar and the mixture is heated through. Serve as a vegan side dish to any meal! Makes a great lunch too!
10. Sweet and Sour Cucumbers
Cucumbers are a very versatile vegetable. They can be eaten raw, cooked, pickled, or used in soups and salads. This recipe for Sweet and Sour Cucumbers is perfect when you want to make an easy yet impressive appetizer.
It has just four ingredients plus salt and pepper, but it tastes like something that took hours to prepare. The secret ingredient is rice vinegar which gives the cucumbers their sweet taste while adding a bit of bite at the same time.
Although this dish is traditionally served cold, it also makes an excellent accompaniment to any hot meal because it helps cut through richness while cooling your palate so you can enjoy your entrée even more than usual!
11. Fragrant Rice Noodles with Mixed Vegetables
This is an easy-to-make vegan dish that is perfect for a weeknight dinner. The recipe calls for rice noodles, mixed vegetables, and soy sauce to use either tamari or liquid aminos as the soy sauce substitute.
You can also add some hot peppers if you want more spice! If you are looking for something quick and delicious, this recipe will be perfect for you.
What are the 11 best raw vegan Chinese food dishes? Whether you’re a committed vegetarian or simply looking to eat healthier, these recipes will have your mouth watering.
Read on for some of our favorite healthy and delicious plant-based creations from China! The dish that made it onto this list is called “The Buddha Delight,” which features rice noodles with mixed veggies in a sauce made from soy milk, ginger, garlic, salt, and sugar.