5 Health Benefits Of Straub’s Chicken Salad

Straub’s Chicken Salad is a Pennsylvania-based company that believes in the importance of fresher, better-tasting food.

With a focus on health and quality, this company produces chicken salad that has been perfected over time and is made with no added preservatives.

Their products are not just delicious, but they are also great for you when it comes to their chicken salad, Straub’s promises to use only organic ingredients such as sweet onion and apple cider vinegar.

What is Straub’s Chicken Salad?

The chicken salad that Straub’s makes is made of organic, free-range, antibiotic-free chicken and mayonnaise.

The chicken is mixed with other ingredients such as apple cider vinegar, dill seed, and celery to provide the best flavor. All of the ingredients are combined to create an amazing taste that will please any palate.

How to make Straub’s Chicken Salad


  • 1 1/2 pounds organic chicken, cooked and cubed
  • 1 bunch dill, chopped
  • 3 stalks celery, chopped
  • 1 small sweet onion, finely diced
  • 1 tablespoon apple cider vinegar  (Optional)
  • 2 tablespoons mayonnaise (Sour cream for vegan version also works)
  • Salt to taste


1. Mix chicken cubes with other ingredients and mix thoroughly.

2. Serve on a hamburger bun as is, or place a lettuce leaf inside the bun and place in a small container.

How many calories are in Straub’s chicken salad?

A serving of Straub’s chicken salad only contains 160 calories. These are the fats in a typical serving: fat – 1g, saturated fat – 0g, trans fat – <0.1g, cholesterol – 5mg, sodium – 15mg and potassium – 27mg.

The American Heart Association recommends that healthy adults consume about 21-25% of their daily calories from fat.

History of Straub’s chicken salad

George Straub, born in 1947, had always enjoyed fresh food and has noted that the most amazing things come from fresh ingredients.

Straub's Chicken Salad
Straub’s Chicken Salad

He knew that he wanted to start a food business from a young age.

George and his wife Pam got married in June of 1968. In the fall of 1968, they moved to Pennsylvania so that George could attend graduate school at the University of Pittsburgh.

They also lived in Pittsburg for a short time before moving to Fort Meyers, where George attended business school at Fincastle College.

Price In Straub’s Chicken Salad

The prices of Straub’s chicken salad depend on what size you buy. Typically, the medium-sized container costs $3.19 and contains 6 servings while the small container costs $2.99 and contains 4 servings. These prices do not include shipping and handling, so they are only estimates. 

Nutritional Information About Straub’s Chicken Salad

Straub’s chicken salad contains 65 calories per serving and includes protein like chicken, fat, cholesterol, and sodium, which are important aspects of a healthy diet. In addition to that, Straub’s chicken salad has about 3 grams of fiber.

What the reviewers say about Straub’s chicken salad

Reviews for Straub’s Chicken Salad are quite positive. Most of the reviews are from people who have been eating Straub’s chicken salad for years and continue to do so because it is an incredibly delicious product that tastes just as good as it ever has.

A few reviewers who tried the chicken salad said they were not impressed with how bland it was. A few people do not like the chicken salad texture, but most of them concede that it is good for what it is. 

5 Health Benefits of Straub’s chicken salad

1. Provides an excellent source of protein: 

Chicken is a rich source of protein, and Straub’s chicken salad contains about 15 grams of protein per serving.

Protein is the building block for all the cells in your body, so you must consume adequate amounts of it to keep your body healthy. Protein also provides energy, and with the help of carbohydrates, it can be converted into muscle tissue.

2. Contains no preservatives: 

Straub’s chicken salad is made with fresh ingredients, which ensures no artificial preservatives in the product.

Because preservatives can be harmful to your health, Straub’s has decided to remove the use of such products in their chicken salad recipe.

3. Has only a small amount of fat: 

Fat is essential in maintaining an ideal weight. If you consume too much fat, your body will try to store it away by storing more calories than necessary.

4. Provides many important vitamins and minerals: 

The chicken used in Straub’s chicken salad is organic and free-range with its high protein content; these ingredients contribute to the chicken salad’s vitamin A, iron, and zinc content.

It also contains many other vitamins and minerals, including vitamins K, C, and B12 and manganese, selenium, thiamin, phosphorus, potassium, and magnesium.

5. Low calories: 

Chicken salad is an edible, low-fat meal that contains only about 160 calories per serving. With this being said, it is a great and healthy way to get your daily dose of protein and nourishment. Can I Freeze It?

Yes, you can freeze Straub’s chicken salad, but you should only do so for up to three months. After three months, the chicken salad may start to develop freezer burn, which will cause it to taste unpleasant.

What does Straub’s chicken salad taste like?

The chicken salad that Straub’s makes is made of organic, free-range, antibiotic-free chicken and mayonnaise. The chicken is mixed with other ingredients such as apple cider vinegar, dill seed, and celery to provide the best flavor.

How to store?

You can store Straub’s chicken salad in the refrigerator for up to 3 days. To get the best possible taste, use before the expiration date printed on the container.

Where can I buy Straub’s chicken salad?

Straub’s chicken salad can be purchased from several restaurants and grocery stores. You can also order it online from their website or call 1-800-432-4363 for additional information about buying it.


Straub’s chicken salad is a great product for people who love chicken and want a new kind of chicken salad.

Straub guarantees that their chicken salad is made from organic ingredients that have been handled with care from start to finish.

This company truly cares about their products as they want every one of them to be the freshest, best-tasting products on the market.

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