Whole Foods Swedish Meatballs: Learn How To Make This Comfort Food!

Who doesn’t love a good Whole Foods Swedish Meatballs? This delicious dish is perfect for a family dinner, but it can be time-consuming to make.

Whole Foods have taken the guesswork out of it and created an easy recipe that you can follow from beginning to end!

What are Swedish meatballs?

Swedish meatballs are a traditional dish that is often served during the holidays, especially on Christmas Eve. They are made by combining

and spices to form a consistency like a meatloaf before cooking them in clarified butter until they’re browned on all sides.

What are Swedish meatballs made of

Swedish meatballs are a popular dish in Nordic countries. They are made of

The mixture is then boiled in water or milk to cook before being served with gravy.

Whole Foods Swedish Meatballs

Swedish meatballs are a traditional dish, often served with potatoes and lingonberry jam. Those of us who have enjoyed the Swedish meatball at Ikea or Whole Foods know that it’s not just an appetizer – it can be a meal all on its own.

But what makes these so good? It’s the sauce! The sauce is brown sugar, soy sauce, ginger, garlic powder, onion powder, and apple cider vinegar. These ingredients are then mixed with the ground beef before being shaped into balls.

How to make them

This blog post is for all of you who are looking to recreate the flavors of your favorite Whole Foods meal. This recipe, while not 100% authentic,

nonetheless, provide a delicious tasting dish that mimics what Swedish meatballs would taste like if the experts made them at Whole Foods!


Whole milk

Bread crumbs (optional)

Whole wheat flour

for dusting the meatballs (or all-purpose white flour)


In a large bowl, combine ground beef and pork with Whole Foods Swedish Meatballs ingredients. Mix well until incorporated.

Roll the Whole Foods Swedish Meatballs mixture into uniform balls using your hands or a scoop to measure out consistent portions of meat for each ball, about one ounce per portion is perfect!

Why should I make these Swedish meatballs?

I think we can all agree that Swedish meatballs are delicious. What about when you’re hosting a party and need to feed a large crowd?

I know what I’ll be whipping up! These Swedish meatballs will be the perfect dish to serve your guests, and they’ll surely want seconds.

With this recipe, it’s easy to make enough for everyone at once, so there’s no need for any leftovers or time wasted cooking again.

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How do you make Swedish meatballs?

Swedish meatballs are a classic dish that is often served at holiday dinners. They can be made with ground beef, pork, or veal and have a variety of spices mixed in to give them an authentic taste. Find out all the tips for making Swedish meatballs below!

Swedish Meatball Tips: 

1) Sauté onions in butter until they are translucent.

2) Add salt, pepper, nutmeg, allspice powder, and flour to the onion mixture and cook for five minutes while constantly stirring, so it doesn’t burn.

3) Mix eggs and milk in a separate bowl, then add the liquid to the onion mixture (and spice if desired).

4) Combine breadcrumbs with thyme leaves.

How to serve Swedish meatballs

Swedish meatballs are a delicious dish made of ground beef, pork, or veal mixed with an egg and then seasoned.

They can be served as appetizers or entrees, and they’re often served with mashed potatoes, gravy, lingonberry jam, and pickled cucumbers.

These Swedish meatballs recipes will help you make some mouthwatering dishes for your family to enjoy!

Swedish meatballs Variations on the recipe

This blog post will explore the variations on a Swedish meatball recipe. Swedish meatballs are a staple in many different cultures, and they have been around for centuries.

There are many different ways to make them, but this post will focus on some of the most popular recipes from Sweden. 

In Sweden, it is traditional to eat these meatballs with lingonberry jam or cranberry sauce that has been mixed with cream or yogurt.

Benefits of eating Swedish meatballs

Swedish meatballs are the perfect comfort food. They’re quick and easy to make, they can be served with almost any side dish or sauce, and they taste delicious.

But what’s great about Swedish meatballs is that they come with a lot of benefits for your health!

Recipe for Swedish Meatball Sauce

The best Swedish meatball sauce recipe starts with a thick, dark roux. To make the roux, you will need flour and butter. Melt the butter in a large skillet over medium heat.

Add about four tablespoons of flour to the melted butter and whisk until it turns into a nice brown color (it should be like peanut butter).

Next, gradually add milk while whisking constantly. Let this cook for another five minutes or so before adding your favorite spices!


We hope you learned a lot about the history of Swedish meatballs, how to make them and what they taste like. If you need some comfort food this winter, try out our Whole Foods Swedish Meatballs recipe!

They are easy enough to whip up on Sunday afternoon when football games are on TV or during your favorite holiday movie marathon.