These 12 delicious chocolate Earth Balls from Whole Foods are perfect for any occasion. They come in a variety of flavours, and they taste amazing.
These unique little treats will be an exciting addition to your next party or event, and everyone will love them. Give these out at the office for a refreshing break during the day, or keep some on hand in case you need something to satisfy your sweet tooth at home.
With so many options available, it’s easy to find one that suits every taste! Whether you prefer milk chocolate over dark chocolate, or if you want a more traditional flavour like peanut butter cups, there is something here for you!
12 Delicious Chocolate Earth Balls Whole Foods
1. Cocoa Powder
Cocoa powder is a slightly processed form of cocoa beans. Roasted cocoa beans are ground into a fine powder and can be very bitter if not balanced with other flavours.
Natural cocoa powders are dark brown, but Dutch-process Cocoa is lighter due to an alkali solution.
2. Cacao Nibs
Cacao nibs are unprocessed chunks of cacao beans roasted, hulled, and peeled by machines, though some producers remove the coating by hand before roasting.
They are more prosperous than cocoa powder in antioxidants and less processed than chocolate bars since they retain some original shell material.
3. Hazelnut Spread
Hazelnut spread is not a traditional spread in many areas but has become popular in North America since the 1990s.
It is made primarily with hazelnuts and some oil along with sugar or other sweeteners.
It can be used to substitute for chocolate syrup on ice cream or mixed with cocoa powder to make chocolate milk.
4. Chocolate Syrup
Chocolate syrup is typically made with water, sugar, cocoa powder, corn syrup and flavourings. Sometimes cream, butter or milk is added to or in place of some of the other ingredients.
The producer’s quality of chocolate syrup varies widely, so it’s challenging to generalize if it tastes like real chocolate aside from its sweetness and consistency.
5. Chocolate Milk (with Cocoa)
Chocolate milk without cocoa powder is simply cow’s milk that has had chocolate syrup added to it.
That means there are no “chocolate” ingredients aside from processed sugar and artificial flavouring, which can be highly variable depending on who makes the product.
When cocoa powder is included in the list of ingredients, it means more than a negligible amount, so chocolate milk with Cocoa adds some benefit over plain chocolate milk.
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6. Hot Cocoa Mix
Hot cocoa mix typically contains sugar and less processed forms of cocoa powder and cacao nibs that have been defatted to remove some or most of the fat content.
It may also contain corn syrup, powdered milk, dry whole milk solids, salt and flavouring agents. Artificial vs natural flavourings are hard to distinguish since many types provide subtle differences in taste beyond their notional “natural” or “artificial” status.
7. Chocolate Mints (Cookies)
Chocolate mint cookies are typically made primarily from flour, sugar and Cocoa powder along with cocoa butter, milk fat, vegetable oil and flavourings.
Some varieties are identical to chocolate chip cookies except that peppermint oil has been added in place of or along with vanilla extract.
8. Chocolate Cake Mix
Chocolate cake mix typically contains sugar, flour, baking soda, dry whole milk solids, leavening agents, cocoa powder, and artificial flavours.
Refined sugar is the primary sweetener which doesn’t make it very nutritious compared to an alternative based on honey or maple syrup if you can find one.
9. Milk Chocolate Bar
Milk chocolate bars are made primarily from sugar, dry powdered skimmed milk, cocoa butter (fat), cocoa powder, and other specific brands and varieties of ingredients.
Sugar and milk powder are essentially empty calories without the fibre and protein you get from more nutritious ingredients.
10. Carob Powder
Carob is a legume pod that has been dried and ground into a powder that vaguely resembles unsweetened cocoa powder. Still, it’s more bitter than chocolate with a different flavour profile and higher levels of tannins which can upset delicate stomachs if not adequately prepared before eating.
Carob was traditionally used as an ingredient in “hot chocolate” drinks, especially since chocolate became expensive for most people after The Spanish Conquest in the 1500s until Hershey began producing their widely marketed brand of the hot cocoa mix during World War II.
11. Milk Chocolate Bar
Organic milk chocolate bars are made primarily from organic sugar, dry powdered skimmed milk, cocoa butter (fat), cocoa powder, and possibly other ingredients for specific brands and varieties.
Sugar and milk powder are essentially empty calories without the fibre and protein you get from more nutritious ingredients.
12. Cocoa Nibs
Cocoa nibs are roasted cocoa beans chopped up into smaller pieces to 1/8″ or so to increase their surface area, which means they can be processed faster than if left whole.
They contain caffeine compared to more minor refined forms of chocolate. However, it’s still within a typical range for foods rather than being an excessive amount like coffee. The caffeine content is concentrated in its beverage form and many antioxidants and minerals.
In other words, cocoa nibs are a healthier choice than drinking an equivalent quantity of coffee, although it’s not clear just how much better.
The chocolate industry would have you believe that Cocoa is even more nutritious than acai berries which are ridiculous considering how little research there has been on the latter.
Conclusion
If you’re looking for a healthy treat that will satisfy your sweet tooth, these chocolate earth balls are the perfect option.
They pack 12 grams of protein and just 150 calories per serving! Get your hands on them today at Whole Foods before they sell out.
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