Why Does Chinese Food Make Me Sick: Easy 6 Serving Ideas

Why Does Chinese Food Make Me Sick? China is notorious for the many dishes they create and serve. The country has diverse options and flavors that appeal to those who crave different types of cuisine.

The trouble with these amazing flavors is that not everyone can enjoy them as much as others. Chinese food makes some people sick because it might contain MSG, soy sauce, or other ingredients.

What is Why Does Chinese Food Make Me Sick

If you enjoy eating Chinese but have gotten sick at some point, the culprit was something from MSG. It’s an ingredient found in many Chinese dishes, making it a problem for those who have sensitive stomachs.

History of Why Does Chinese Food Make Me Sick

Why Does Chinese Food Make Me Sick is a big part of Chinese culture and plays a part in traditions. The country has many dishes and flavors served in local shops and restaurants.

Why Does Chinese Food Make Me Sick
Why Does Chinese Food Make Me Sick

One ingredient that is used extensively is MSG, which stands for Monosodium Glutamate. This product enhances food flavor but has been known to make people ill.

When you add MSG to your food, it changes the way your brain functions and stimulates the senses. This chemical occurs naturally in animals with or without their knowledge.

Is Chinese food hard on your stomach?

Many people love Chinese food because it is so diverse. Whether you enjoy the sweet and salty, sour and savory, or spicy and sweet combinations of flavors, it can be quite the treat.

MSG isn’t something that all people can handle, so those who do get sick of it will have problems after consuming the chemical.

Does MSG make you throw up?

Many people feel sick after eating Chinese food, which is a result of consuming MSG. The chemical interferes with your body’s natural process and senses of taste, smell, and feel.

Is MSG still used in Chinese food?

Why Does Chinese Food Make Me Sick
Why Does Chinese Food Make Me Sick

Why Does Chinese Food Make Me Sick is still a part of Chinese cuisine for those wondering about the answer. It can be found in many dishes and flavors, making it a part of the culture. The government has approved its use in foods because they don’t consider it a health risk.

What happens if you eat too much MSG?

If you consume too much MSG, your stomach will feel ill or nauseous. Depending on your system’s sensitivity to the chemical, you may suffer headaches, diarrhea, severe cramping, and more.

What ingredient in Chinese food causes diarrhea?

Another egg ingredient called “oyster sauce” is linked to causing digestive problems for some people. This is another issue with MSG because it alters your body’s natural functions.

Does oyster sauce make me sick?

Oyster sauce may cause headaches, upset stomachs, and diarrhea in some people. The stuff can be found in many Chinese dishes, including dim sum. However, if you experience any of these symptoms after consuming oyster sauce, it may be linked to the ingredient MSG.

What is the difference between soy sauce and oyster sauce?

Oyster sauce contains soy sauce, so the two are similar. They both find their way into Chinese food, and both contain MSG. Soy sauce is a bit thicker in texture. The two are interchangeable in recipes, and you can never go wrong with one or the other.

Chinese food causes upset stomach and nausea. What causes upset stomachs from Chinese food?

Even if you love Chinese food, you may experience gastrointestinal issues after an outing to a local restaurant. This may be because of a chemical called MSG, which is in many sauces and flavors.

Is MSG found in soy sauce?

Many dishes use soy sauce to add that extra kick of flavor. Soy sauce is full of delicious ingredients, but it can also contain MSG. If you want to avoid this ingredient but still love Chinese food, plain white rice is the way to go.

Easy 6 Serving Ideas for Why Does Chinese Food Make Me Sick

1. Chicken Fried Rice

You can’t go wrong with chicken fried rice. It’s a traditional Chinese dish that tastes great with the savory flavors of soy sauce and MSG.

2. Beef Fried Rice Or Broccoli Beef

This dish is a staple in Chinese restaurants. Beef is delicious and adds great flavor, creating a nice balance to the spice in the sauce.

3. General Tso’s Chicken

This dish can be found in many Chinese restaurants. The chicken is battered and fried, then served with a sweet and spicy sauce made with MSG.

4. Crab Rangoon

Crab Rangoon is a common appetizer in Chinese restaurants. It consists of cream cheese wrapped in wonton wrappers, which are deep fried before serving. This dish has the added flavor from MSG, making it one of the most popular choices on the menu.

5. Egg Roll

Egg rolls are similar to crab rangoon but contain different fillings. However, the wrapping is similar and contains the added ingredient MSG.

6. Kung Pao Chicken

This dish is similar to General Tso’s chicken but with different ingredients. It uses a fiery hot and sweet sauce made with MSG, which adds great flavor to the chicken.

The main ingredient in Why Does Chinese Food Make Me Sick is soy sauce. These are an important part of Chinese cuisine and are found in most of the foods eaten there.

Does MSG cause upset stomachs?

Many people have concerns about MSG. It can upset your stomach if you consume enough of the stuff. The symptoms include diarrhea, vomiting, and other problems. When you are sick after eating Chinese food, it could be that the cause was this chemical.

What is Chinese buffet syndrome?

Some people love Chinese buffets and all of the tasty options they offer. However, they may suffer from Chinese buffet syndrome because they consume too much food made with MSG. They are loaded with sodium and other elements in table salt, which can cause health problems.

What causes diarrhea after eating Chinese food?

If you experience diarrhea after eating Chinese food in a restaurant, it could be due to several things, including MSG. This chemical is found in several sauces and flavors used to cook these dishes.


Anyone who has had a stomachache after eating Chinese food knows how painful it can be. Many people enjoy Chinese cuisine because Why Does Chinese Food Make Me Sick is rich in flavor and has many delicious options. However, not everyone can handle the added ingredient MSG, which causes these problems in some people.

If you love Why Does Chinese Food Make Me Sick but want to avoid MSG, these recipes are perfect! They will still provide plenty of flavor without the added chemicals.

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