Sha Cha Chicken Chinese Food: 7 Best Nutrition

Sha Cha Chicken Chinese Food is a well-known restaurant in Taipei, Taiwan. It’s been around for over three decades, and this eatery’s popularity has never faltered.

Their menu offers a variety of dishes, including sweet and sour pork, fried rice, noodles, and much more.

What is chicken sha cha?

Sha Cha Chicken is a “Chuan Chuan,” or Chinese-style chicken, made using Chinese marination, and the marinating process lasts for several days.

Sha Cha Chicken Chinese Food
Sha Cha Chicken Chinese Food

The process involves combining marinade ingredients in a rice cooker and cooking overnight. Taipei’s own Sha Cha Chicken also uses a unique method of preparing their chicken.

The “Sha Cha” is derived from the word “cha shao” (to boil) since this style of cooking requires boiling the chicken before it is cooked in sauce, oil, or other ingredients.

How to make Sha Cha Chicken Chinese Food


  • 2 chicken breast fillets, 350g
  • 100g high-quality soy sauce (dark color)
  • 50g scallions and ginger mixed
  • minced
  • ½ tablespoon hon
  • you bouillon powder
  • water to make up 500ml of water


1. Marinate the chicken fillets with marinade and set them aside in the fridge for 1 hour.

2. Place the minced scallions and ginger in a bowl.

3. Pour 500ml of water into a rice cooker and cook the chicken using the setting for white rice.

4. After the chicken has cooked, add the scallions, ginger, soy sauce, and hon-you bouillon powder into the rice cooker with the chicken and mix well.

5. Cook for 10 minutes on the white rice setting in the rice cooker.

6. Remove from heat and cool down in an ice bath (chilly water) for 10 minutes before serving vegetables.

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7 Best Nutrition of Sha Cha Chicken Chinese Food

1. Scientifically, Sha Cha Chicken helps provide the body with essential nutrients such as iron, calcium, and vitamins B and E.

2. Sha Cha Chicken is rich in choline, which benefits the brain; it helps to keep your brain healthy by reducing blood pressure and controlling blood sugar levels. 

3. Sha Cha Chicken is also an excellent source of vitamin A; it is a powerful antioxidant that keeps your body healthy. 

4. Sha Cha Chicken is rich in potassium and low in sodium, so it helps relieve muscle cramps and relax your blood vessels, preventing hypertension.

5. Sha Cha Chicken contains copper, which is good for our bones; it also helps the liver to remove toxins from the body and keep the skin healthy.

6. Sha Cha Chicken contains magnesium, which helps with sleep and relieves headaches; it also regulates heartbeat to keep you healthy on all levels.

7. Sha Cha Chicken contains manganese, which keeps bones and blood vessels healthy; it also helps prevent osteoporosis and high cholesterol. 

Is Sha Cha Chicken Chinese Food good for you?

Yes, Sha Cha Chicken is a healthy dish that is bursting with nutrients and can benefit your body in many ways. It is also an excellent choice for vegetarians as it does not contain any meat products.

This dish is a quick and convenient meal since you need to pop the rice cooker into the fridge overnight before serving.

It tastes delicious and is delicately seasoned, so you can be sure that the taste is well worth the effort.

The benefits of Sha Cha Chicken Chinese Food

The main benefit of Sha Cha Chicken is that it provides the body with a rich source of nutrients to keep you healthy on all levels.

It contains many minerals and vitamins essential for maintaining a healthy body and preventing illness.

This dish is an excellent choice if you want to boost your immune system and keep your body in good condition. It is also low in calories, so it can help you maintain a healthy weight.

Sha Cha Chicken Chinese Food is an excellent choice if you are looking for a quick, healthy meal that tastes great.

What does Shacha sauce taste like?

Sha Cha Sauce is a blend of soy sauce and Chinese cooking wine. It is a spicy dish that is sweet, salty, and sour. It tastes delicious but can be pretty overpowering for some people.

Sha Cha Chicken Chinese Food in Taipei

The popularity of Sha Cha Chicken has led to many restaurants and cafes offering their version of this popular dish.

The most famous Sha Cha Chicken restaurant in Taipei is located in the Carrefour area of SongShan District. The staff at this eatery is renowned for their friendly and welcoming attitude.

Where Can I Buy It?

Sha Cha Chicken Chinese food is not easy to find in Taiwan. You can usually find this dish in supermarkets and some restaurants, but it is not popular outside Taipei. 


Sha Cha Chicken has been a popular dish for the past three decades and looks set to remain popular for years to come.

It is healthy, quick, and easy to prepare, so it is a good choice if you want to eat something that makes your mouth water. This dish is a must-try for people living in Taipei or who visit the city.

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