The Steak Salad Recipe is perfect for your next cookout or family gathering. This dish is a delicious and healthy, filling lunch that everyone will love.
It’s the perfect meal to enjoy with loved ones who can share in your cooking process.
What is Steak Salad Recipe?
Need I say more? This salad is so easy and delicious; everyone always wants to make it when they come over! Best part is you can have leftovers the next day, and it will be just as good.
How to make Steak Salad Recipe
Ingredients:
- 2 Steak (For a large salad, use 2 thick sirloin steaks)
- 1/2 Red Onion, diced
- 1-2 Medium Tomatoes, seeded and diced
- 3/4 C. Corn Syrup
- 1/2 C. Ketchup
- 1 T. Worcestershire Sauce
- 1 t. Sugar
Method:
1. Cook steak to your liking. I usually do mine medium-rare. When done, slice thin.
2. Mix tomatoes, onion, corn syrup, and ketchup in a large bowl.
3. Once mixed, add sliced steak and toss gently to coat the sauce.
4. Before serving, add Worcestershire sauce and sugar and mix gently so that you don’t break apart the steak too much.
5. Serve immediately.
Nutrition facts of Steak Salad Recipe
| Nutrition | Amount |
|---|---|
| Calories | 326 |
| Calories from fat | 112 |
| Total fat | 15 g |
| Cholesterol | 53 mg |
| Sodium | 1116 mg |
| Potassium | 592 mg |
| Total carbohydrate | 27 g |
| Dietary fiber | 2.7 g |
| Sugars | 9 g |
Health Benefits of Steak Salad Recipe
The steak salad recipe is one of the best ways to combine protein and vegetables in one dish while adding a lot of taste and nutrition. It is also a perfect choice for gluten intolerances due to the absence of wheat flour.
The great thing about this steak salad recipe is that it is very easy to make, fresh, and delicious. The Steak Salad Recipe helps you get your daily dose of iron and protein, which helps in the growth and development of your body.
Best 5 Serving Ideas for Steak Salad Recipe
1. For dinner:
Use a salad mix and add chopped tomatoes, red onions, and minced garlic. Season with salt and pepper. Add a little extra virgin olive oil for dressing to your liking.
2. For breakfast:
Divide the salad into 4 portions and add scrambled eggs as the protein source. Delicious!
3. For lunch:
A few hours before preparing this recipe, gather it together in a zipper bag with all of the ingredients except for corn syrup which should be added just before serving.
4. For dessert:
Topped with vanilla ice cream and chopped strawberries. Oh, so yummy!
5. For snacks:
Add a tablespoon of this dressing to a piece of Ezekiel bread topped with sliced chicken breast or turkey, chopped tomatoes, and cheese. If you are lactose intolerant, you may want to omit the corn syrup and use agave nectar instead.
Can I Freeze It?
Yes, it’s the perfect meal to make for busy days or unexpected guests ahead of time. This is also a great dish to take camping with you; leave the corn syrup and ketchup and add some sugar instead.
Is It Healthy?
Yes, but as with all recipes, include other nutritious meals to maintain good health. The Steak Salad Recipe is a great way to get a complete protein.
What’s your favorite steak salad recipe?
If you like the steak salad recipe, please share it with us! It will encourage more people to cook more healthy meals. Thank you, and enjoy!
Is It Gluten-Free?
It is. You can use balsamic vinegar or any vinegar you prefer.
Is It Baked Or Breaded?
No need to bake or bread the steak; choose a lean cut of steak and grill it to your liking.
Is It Suitable For Pregnant Women?
Absolutely yes. It is perfectly safe to eat this recipe. The steak salad recipe is made with fresh vegetables, pasta sauce (tomato free if you don’t consume gluten), and very well-cooked food.
Is It Allergen-Free?
Yes, there are no allergens present in this recipe. All ingredients are completely pure, organic, and healthy for the body.
Is It Good For Heart Patients?
Yes, it is great for the heart. It is full of protein and fiber.
Is It Good For Liver Patients?
It’s a great meal for the liver due to its high fiber content.
Is It Beneficial For Children?
Yes, it is very beneficial to children as this dish is full of essential vitamins and minerals you need at the proper times of the day. See Soy in pregnancy and breast milk.
Conclusion
As you can see, the Steak Salad Recipe is a great way of eating a healthy and tasty meal. The recipe is very easy to make either at home or out camping.
If you want your kids to enjoy a meal that is nutritious and delicious, then serve them this steak salad recipe.
