Are you looking for a new way to make Chicken Salad Chick Buffalo Barclay Recipethat easy, inexpensive, and promote the use of fresh ingredients?
One creative individual who happened to be a vegan created this delicious recipe. Buffalo Barclay’s Chicken Salad makes an excellent addition to picky kids’ lunchboxes, and its wonderful flavors are a fun departure from the standard blue cheese dressing that most people have in the fridge.
This recipe has featured on many sites, including Just One Cookbook, The Kitchn and Wake Up With Jen.
What is Chicken Salad Chick Buffalo Barclay?
Chicken Salad Chick Buffalo Barclay is a version of chicken salad that uses the traditional ingredients, but they are substituted by tofu.
History of Chicken Salad Chick Buffalo Barclay Recipe?
Chicken Salad Chick Buffalo Barclay was invented by Jessica Merchant, a vegan who lives in the San Francisco Bay Area.
The recipe was chosen to be featured in the cookbook “Make it Fast, Cook it Slow: The Big Book of Everyday Recipes.” It is one of just 125 recipes in this book, a collection of slow cooker recipes that top chefs have selected.
How to make Chicken Salad Chick Buffalo Barclay Recipe
- 1 cup plain soy yogurt
- 1 1/2 cups of vegan chicken or tofu (optional)
- 1/4 cup of celery, finely diced
- 1/8 cup of dried cranberries, briefly toasted in the oven at 350 degrees for about 5 minutes
- 2 Tbsp dijon mustard
- Salt & pepper to taste.
1. Combine all ingredients, mix well and store in an airtight container.
2. Serve on salad greens or in a bowl over romaine lettuce along with crumbled blue cheese.
Yields: Makes about 4-6 servings
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Price In Chicken Salad Chick Buffalo Barclay Recipe
This recipe uses many ingredients as other chicken salad recipes, but it costs considerably less than most chicken salads.
The ingredients can be inexpensive depending upon what you purchase at your local grocery store. The average cost is $0.65 per serving compared to $1 to $2 per serving for a typical high-end chicken salad.
How much does it cost to make Chicken Salad Chick Buffalo Barclay Recipe?
You can easily make Chicken Salad Chick Buffalo Barclay Recipe for approximately $6.00 or less. It is inexpensive, healthy, and will be a great addition to your lunch menu.
This meal is great for feeding kids and making it a lighter version of the old standby chicken salad recipe.
What are some good variations for Chicken Salad Chick Buffalo Barclay Recipe?
There are so many delicious ways to enjoy this dish. Here are a few ideas:
use chickpeas in place of the tofu: Mix equal amounts of chickpeas, mayonnaise, and dijon mustard.
Add finely diced celery: Add half an additional cup of celery to add another texture dimension.
Use veganaise in place of mayonnaise: Veganaise is made of canola oil, water, apples, and lemon juice. It is also a natural source of Vitamin e and A.
Try this recipe if you have never made a chicken salad using tofu before.
Health Benefits of Chicken Salad Chick Buffalo Barclay Recipe
This delicious food is high in protein, including healthy unsaturated fats, and is a great way to enjoy your vegetables. Tofu has become a part of almost every diet because it is a healthy and tasty addition to many recipes.
The inclusion of celery in this recipe offers the benefits of vitamin K, folate, and other important minerals. Apples add fiber and antioxidants, while cranberries will provide you with more vitamins as well as anti-inflammatory properties.
Why will people love Chicken Salad Chick Buffalo Barclay Recipe?
This recipe has been featured in many foodie blogs around the internet because it combines classic and unique flavors with a deliciously creative presentation. The tofu gives the traditional chicken salad a different texture while still utilizing the same ingredients.
Give it a try if you are looking for something different than the usual chicken salad. You can make this dish as spicy as you wish, depending upon how hot the tofu is.
Try this recipe, enjoy and share your story with us in the comment section below.
Guys, Now this is what I call a healthy alternative to Chicken Salad!
I’m so glad I came across this recipe. It’s so easy to follow, and it has so many variations
Loved it so much that I have started adding to salads, in a salad bowl, for sandwiches, and as a condiment for my other dishes.
Chicken Salad Chick Buffalo Barclay Recipe has earned a solid 3.2 stars after over 400 reviewers left their reviews. Many people enjoyed this recipe, but there were some things that they did not like about it.
One user felt that the soy yogurt was the only ingredient in Chicken Salad Chick Buffalo Barclay Recipe that did not agree. Soy products will not be considered healthy by everyone since they may be highly processed and may contain endocrine disruptors, pesticides and GMOs, and phytoestrogens (which can disrupt hormones).