Amazing 5 Serving Suggestions Of Piada Farmers Market Salad

Piada Farmers Market Salad casual restaurant chain with over 100 locations in North America offers its brand of salads and soups.

Piada Farmers Market Salad
Piada Farmers Market Salad

This article will break down their newest salad called the “Piada Farmers Market Salad.” The Piada Farmers Market Salad offers a fresh mix of greens and vegetables, including heirloom tomatoes, fresh mozzarella, and garlic basil pesto.

What is Piada Farmers Market Salad?

Piada Farmers Market Salad is a fresh salad featuring heirloom tomatoes, fresh mozzarella, and garlic basil pesto. This meal comes in at 690 calories and 60 grams of protein.

Which Restaurant Chain Is Offering Piada Farmers Market Salad?

Piada is the restaurant chain putting out this new salad. It was founded in Columbus, Ohio, back in 2007 by four friends. Originally it started as a concept to help fill the void of Italian fast food that they felt was missing from their college town.

How to make Piada Farmers Market Salad


  • 1 bag (5 oz.) heirloom tomatoes, sliced into quarters
  • 2 ears fresh sweet corn, kernels removed
  • 1 cup cherry tomatoes, quartered
  • 1 English cucumber, sliced into thin ribbons
  • 3 cups mixed greens
  • 1 pint fresh mozzarella cheese slices,
  • cut in half lengthwise
  • 1 head garlic basil pesto 1/2 tsp.


1. Set oven to broil.

2. On a baking sheet, arrange heirloom tomato slices. Brush slices with pesto, sprinkle with salt and pepper, and broil until tomatoes are softened and lightly browned, about 6 minutes.

3. Meanwhile, toss together corn kernels, cherry tomatoes, cucumber, and greens in a large bowl.

4. To serve, top with corn mix and arrange pesto-topped heirloom slices on top. Cut mozzarella into 6 pieces and put 2 halves on each plate

Nutritional Analysis

Calories690 calories
Fat40 grams
saturated29 grams
Sodium1,200 milligrams
Carbohydrates42 grams
Protein1,200 milligrams

Variations in Piada Farmers Market Salad

There is no variation, as this is the only salad that Piada offers right now. This is a steak salad, and it is provided at all locations. However, they do have other salads, such as Italian and Greek ones, that are also very popular.

How Do You Get Piada Farmers Market Salad?

This salad can be ordered from any Piada location, and it has been added to their menu for about three months now. It is about the same price as all other salads, so it shouldn’t hurt to order it.

Piada Farmers Market Salad Product Review

The Piada Farmers Market Salad was a bit confusing when I first started reading about it. It seems that there are two parts to this salad.

The first half is the base of your salad which is a mix of fresh mozzarella, corn, and tomatoes with pesto. The other part is the top layer of heirloom tomatoes with pesto on top.

When I first read about this salad, it wasn’t clear to me, and I didn’t understand how the corn, tomatoes, and pesto fit into the same dish.

Benefits of Piada Farmers Market Salad

One of the best things about this salad is that it offers 60 grams of protein. This is a higher amount than almost all other salads on the market, and it is a recommended amount for most people if they want to lose weight.

Drawbacks of Piada Farmers Market Salad

There are several drawbacks when it comes to this dish. The first one is the price of $7.99 in the restaurant and probably around that price if you were to buy it at a grocery store or have it delivered.

Is It Suitable For Diabetic Patients?

The Piada Farmers Market Salad is very high in sodium, making it unsuitable for people with diabetes. However, if you can lower the salt content, then it would be fine. The carbs are also very high on this dish, which makes it difficult for those with diabetes to eat.

Is It Suitable For Vegetarians?

This dish is suitable for vegans as all ingredients are plant-based and dairy-free. However, there is a chance that the pesto might have been cooked in oil because most restaurants use vegetable oil or olive oil for cooking. Check with your location before ordering this dish.

Is It Suitable For Lactose Intolerants?

There are two types of people who will be allergic to dairy products: those who cannot digest lactose and those who do not tolerate lactose well.

This dish is probably not suitable for either of these types of people. The word is made with fresh mozzarella, which contains a large amount of lactose, and it is also made with pesto which also contains lactose.

Does It Contain Any Gluten?

The Piada Farmers Market Salad does not contain gluten, making it suitable for people who have celiac disease.

It is also safe to eat for gluten intolerant people as long as they do not get the pasta or bread that comes with it.

Is It Suitable For High Blood Pressure?

There is a high sodium content in this meal, and it is not recommended for people with high blood pressure. This can be an issue for people with diabetes as well.

Amazing 5 Serving Suggestions Of Piada Farmers Market Salad

1. For a lighter salad, add chicken to the mix.

2. When you are finished with your salad, take the pesto and use it as a sauce for other foods. It is a great caesar dressing as well.

3. Serve the salad topped with “Chicken Alfredo” sauce and breadcrumbs or breaded chicken strips

4. To make it more like a pasta dish, serve with angel hair pasta tossed with spaghetti sauce.

5. You can also use the pesto as a marinade for meats before grilling.


The Piada Farmers Market Salad is not for everyone. It does have many ingredients that might be too much for some people, and it does have a long list of side effects.

There is also the price that seems high for what most people can eat, and this salad does have the weight watchers 5 serving suggestion on the side, so it looks even more expensive.

However, if you can get used to all of the ingredients, you will be able to enjoy this tasty salad as well.

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