Sonny’s Bbq Salad: 6 Amazing Nutrition Facts

Sonny’s Bbq Salad is a delicious and satisfying meal that contains everything you need to get through your day.

Sonny's Bbq Salad
Sonny’s Bbq Salad

Whether it be for lunch, dinner, or even breakfast, Sonny’s Bbq Salad is the perfect meal for any time of the day!

Enjoy our Sonny’s Bbq Sauce on our crunchy cabbage salad with ham pieces and bacon bits. This meal also features two of your favorite sides – macaroni salad and baked beans.

What sauces does Sonny’s have?

We have several different sauces to offer. We have our Original Sauce, Carolina BBQ Sauce, Extra Hot BBQ Sauce, Teriyaki Sauce, and Jalapeno Ranch Dip.

Is Sonny’s Bbq Sauce gluten free?

Yes, all of the sauces are gluten free.

Were the ingredients we use raised on organic farms?

All of the ingredients we used for our chipotle chicken salad were raised on organic farms. That includes our lettuce and lettuce blend, potatoes and potatoes blend, cabbage, cabbage blend, carrots, carrots blend, ham from smoked meats and ham slice bits, bacon strips from smoked meats and bacon pieces.

Our Original BBQ Sauce, Extra Hot BBQ Sauce, Carolina BBQ Sauce, and Teriyaki Sauce contain no gluten ingredients.

How much sauce should be used?

Dip your chicken in the brush for extra deliciousness!

Can I find Sonny’s in the grocery stores?

Yes, you can find us in many stores across the country. Please call your local store to ensure they carry our product or check out our Where to Find Us page.

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Why do I buy Sonny’s Bbq in the jar?

Our sauce is specially made to be shipped safely in a glass jar. This ensures it arrives home fresh and ready to serve.

Does Sonny’s Bbq Sauce contain any type of nuts or nut oils?

No, Sonny’s Bbq Sauce does not contain any type of nuts or nut oils.

Can you ship to my country?

We currently do not ship to international addresses. However, we are working hard at getting those out shortly!

Is there an expiration date for your products?

You can find an expiration date on the side of every jar and bucket. The expiration date for all of our products is a year from the day it was produced.

How many calories are in Sonny’s BBQ Salad?

There are 800 Calories in Sonny’s BBQ Salad.

How many grams of protein is there in Sonny’s BBQ Salad?

There are 17 grams of protein in Sonny’s BBQ Salad.

What is the sugar content?

There are 0 grams of sugar in Sonny’s BBQ Salad.

Can I use Sonny’s Bbq Sauce garlic in anything besides salads?

Yes, you can use our Original BBQ Sauce on almost any meat! We recommend using it with turkey, chicken, and burgers.

Can I use more than one sauce in your Trio pack to make my own creation?

No, when you buy our Trio pack, you can only use any one of the three sauces. However, when you purchase one jar of Sonny’s Bbq Sauce, you can use it to create your recipe.

Does sonnys have baked potatoes?

We do not have baked potatoes on our menu.

Where is the restaurant with the Sonny’s Bbq Salad?

Sonny’s BBQ House of Memphis – A Memphis favorite! Located at 1837 Madison Avenue, Memphis, TN 38104. 729-5853. Hours: Sun – Thurs 11 am to 9:30 pm; Fri – Sat 11 am to 9 pm.

Who makes Sonny’s BBQ sauce?

The Sonny’s BBQ House of Memphis has created the perfect blend for their barbecue sauce.  This sauce is hand-mixed, cooked, and bottled in the Memphis location.

What is the bottle cap symbol?

A bottle top symbol is a promotional tool that helps to support our local troops! You can get your Sonny’s Bbq Sauce caps on our website! Just click on the “Our Specials” link from the home page. Then scroll down and click on “Bottle Top Promo.

What are the nutritional facts?

Total Fat67g
Saturated Fat14g


Sonny’s BBQ Sauce is a great addition to your diet, and we hope it helps you live a healthier life. Try it on all of your meat dishes, sandwiches, Mexican foods, and salads.

Try our other meat products, such as our Chipotle Chicken Salad or Chipotle Ham Salad. We also have Macaroni Salad, BBQ Pulled Pork, and many other great items to choose from.

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